Are “Self Management” courses worth the paper they’re written on?

A 46 year old man stands at the kitchen counter in his house staring blankly at the two bags of medicines he has just collected from his pharmacy. Maurice – his heart full of regret; his head racing with anxiety. Feeling unhappy, scared about his future – and feeling, oh, so alone. Suddenly he is stirred from his thoughts as his four children – two teenager boys and twin 10 year old girls – come bounding into the house with their mom in tow, after being collected from school. He smiles at them, pushes the dreaded bags aside and asks them how theirRead More…